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Silverman Gym Intense Training Course, Part 1

Silverman Gym Intense Training Course, Part 2

Specials

How Heavy Are the Barbells You Lift?

Animation

Comedy

How Heavy Are the Dumbbells You Lift?

AT-X

Season 1

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi.

Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.