For the most part, this episode feels more like setup for the final season than anything else. But it still does it incredibly well.
From all the developments between Chrissy and Kyle and their relationship, to Lana and John finally getting together are great for each respective pairing. Jordan taking a bit of responsibility for his actions is good too.
But those last few minutes are some of the best and most adrenaline filled moments I've had in any kind of Superman media. How did they do this on a TV budget, and make it better (in my opinion) than B.V.S.